Massage Rates

$50 for 1 hour

$30 for 30 minutes.

Gift Certificates

Massage makes the perfect gift for just about any occasion. Ask about our massage gift certificates.

Ashley is certified in:

Intro to Myofascial Release (pre and post-event)

The focus of pre-event massage is to warm up the muscles, increasing flexibility and circulation. A pre-event massage should be somewhat energizing. Post-event massage aims to flush the tissue of the lactic acid and other by products of metabolism. The intent is to cool down the body and return it to homeostasis. Muscle tension, cramping, and inflammation are also addressed.

Pre-Natal Massage
Prenatal Massage: What is it? Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prenatal massage also improves circulation and overall body tone.

Additionally, prenatal massage decreases mental and physical fatigue as well.

Mutually beneficial, by having regular prenatal massage therapy, mothers are more relaxed; thus allowing the new life inside to be nourished. Prenatal massage is usually begun during the 2nd and/or third trimesters of pregnancy. While lying on her side, a pregnant woman can be massaged on her side, in a semi-reclining position, and even on her belly, with the use of a specially-designed pillow. With low lighting and soft music, prenatal massage is performed via gentle massage strokes over the back and entire body.

Helping to relieve sciatic nerve pain and multiple other conditions experienced during pregnancy, prenatal massage is an effective therapy for helping to calm, and promote overall wellbeing.